Unlocking Your Potential with Psychotherapy
A journey towards deeper self-understanding and healing.
Psychotherapy, facilitated by our registered psychotherapists, is a collaborative process tailored to help you navigate life's challenges. It's more than talking about your problems; it's about discovering new ways to cope, enhancing your relationships, and fostering personal growth. Through this journey, you'll gain insights into your emotions, thoughts, and behaviors, empowering you to make lasting, positive changes. Whether you're facing anxiety, depression, or simply seeking personal development, psychotherapy can offer the support and tools you need.
Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. Registered Psychotherapists work with individuals, couples and families in individual and group settings. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Individuals usually seek psychotherapy when they have thoughts, feelings, moods and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life. DIRECT BILLING NOT AVAILABLE
Pickering Office (Online & In-Person)
1315 Pickering Pkwy, Suite 300Pickering, ON
L1V 7G5 View Staff & Treatments
Whitby Office (Online & In-Person)
1450 Hopkins Street, Unit 105-106Whitby, ON
L1N 2C3 View Staff & Treatments
